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Fiona's chicken salad

Finding a salad that a kid will actually eat is never easy! 

This tasty chicken salad has been kid tested and approved. It isn't a surprise, given the sweet inclusion of apple, grapes and craisins. Add chicken, cucumbers and cheese, then toss with our favorite Uncle Dan's dressing.

Serve for lunch or dinner. Even the adults will be asking for a second helping!

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Kid Tested Chicken Salad

Kid-Tested Chicken Salad

What you are creating:

A delicious chicken salad filled with fruits, veggies and protein. This kid tested recipe is sure to please the entire family.


  • 1 large Honeycrisp apple

  • Bunch of grapes

  • 3 Persian cucumbers

  • 1 grilled chicken breast

  • 1/4 cup Craisins

  • 1 cup cubed cheddar cheese


Optional ingredients

  • 1/2 head romaine lettuce

  • 1 avocado

  • Honey roasted pecan pieces

  Uncle Dan's Ranch dressing

  • 1 8 ounce container of light sour cream

  • 1 cup mayonnaise

  • 1 package Uncle Dan's ranch mix


  1. Cut the apple and chicken into bite sized chunks.

  2. Peel cucumbers and slice.

  3. You can cut the grapes in two or leave them whole. 

  4. Place sour cream and mayonnaise in blender with the Uncle Dan's ranch mix and blend until smooth.

  5. Place all the ingredients into a bowl and toss with Uncle Dan's ranch dressing.

  6. You can increase or decrease the amounts, depending on your kid or adults favorite.

  7. Try adding a fresh avocado, or sprinkling with honey roasted pecans.

Makes four servings.

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Kid tested and a proven winner!